UPCOMING CLASSES

UPCOMING CLASSES

Every saturday - 9:30-10:30am

Pilgrim Congregational Church

Little Theater Studio

2592 W 14th St

Slow Burn: Experience the transformative power of Slow Burn, where each movement is an invitation to cultivate mindfulness and deepen your practice. This class is designed for all levels, emphasizing gentle transitions, breath awareness, and a sustained connection to the body. You'll flow through poses that challenge your strength and flexibility while encouraging a mind-body connection. Join us on the mat and feel the benefits of a slow burn that resonates long after class ends.

$15

**We strive to keep our practice inclusive. If you are experiencing financial hardship, please reach out.

Every monday - 6:00-7:00pm

The Cleveland Foundation Studio

6601 Euclid Ave

Flow + Stretch: Join us for a 60-minute yoga experience that combines dynamic All-Levels Vinyasa Flow with a short meditative practice. Flow through mindful movements to build strength and flexibility, then settle into deep stretches to relax your body and quiet your mind. This class is perfect for all levels and will leave you feeling balanced, refreshed, and restored.

Pay What You Can.

Through the practice of yoga, you cultivate a sense of clarity and confidence, awakening your inner strength. With each deep breath and mindful movement, you harness newfound energy that fuels your day, while the restorative benefits rejuvenate your body and mind.